The Final Stretch

On your mark, get set, GO! The end of your pregnancy feels like one hundred days packed into one long month that oddly doesn’t seem long enough to get everything done to bring your baby home. There is so much to do and keep track of before birth! In this video we talk about the things in your pregnancy that you need to keep a close eye on, the things you need to prepare for, and how to recognize the important signs of labor. Phew! Hang in there! You really are on the final stretch! Topics Include: 3rd-trimester •Monitoring fetal movement •kick count •Braxton Hicks •birth plan •home help •baby items •crib •bassinette •car seat •travel •diaper bag •mucus plug •effacement •dilation •rupturing membranes •leaking water •bleeding •decreased fetal movement •contractions •early labor •active labor •

Your Third Trimester

In this video, we’ll talk about your changing body, what you might be feeling, your baby’s journey in development, and what you can expect in your third trimester. Topics include: shortness of breath • heartburn • swelling • hemorrhoids • constipation • leg cramps • stretch marks • tender breasts • belly button • insomnia • baby dropping • Braxton-Hicks • emotions • exercise • fever and chills • bleeding • labor • mucus plug • ruptured amniotic sac • signs of labor • fetal movement.

Su Tercer Trimestre

Te estás aproximando al tercer trimestre y te sientes MUY embarazada. El bebé se agranda y puedes sentir cómo se mueve y patea. ¿Qué sucede ahí adentro? A medida que tu cuerpo cambia para acomodarse al bebé en crecimiento, tienes más probabilidades de sentirte más cansada, pero a la vez, sorpresivamente, más enérgica.­ ¡¡Tu bebé nacerá pronto!! En este video, hablaremos sobre los cambios en tu cuerpo, lo que puede que estés sintiendo, el camino del desarrollo del bebé y lo que sucederá en el tercer trimestre.

El Último Tramo

Ready, set, GO! The end of your pregnancy feels like a hundred days crammed into one long month that amazingly doesn’t seem that long to get everything ready to bring your baby home. There is so much to do and keep track of before birth! In this video we’ll talk about what to keep an eye on in your pregnancy, things to prepare for, and how to recognize important signs of labor. Phew! You can do it! You really are on the last leg!

Your Unborn Baby’s Secret World

Your Unborn Baby’s Secret World

As recently as twenty-five years ago, we thought unborn babies were unaware of anything outside the womb. Since then, though, science has gained a better understanding of your unborn baby’s secret world. That secret place inside, where your unborn baby resides, is not a deep, dark cave where they are hidden away awaiting birth. Far from it. Your womb is their classroom, where there begins a lifetime of learning, sampling, accepting, and rejecting—in short, the process of growing that will continue throughout life, from conception on. Topics include : growth in womb, interaction, sensory development, first trimester, second trimester, third trimester, baby’s development, movement, learning in womb, stress, eating healthy, rest, and exercise

Your Second Trimester

Your first trimester is now behind you and you are likely feeling better. Morning sickness may have eased up and you may be thinking, “I’ve got this!” Your baby is growing rapidly, and you might even be starting to sport a cute little baby bump. The second trimester is often the most comfortable time for a pregnant mom! While you still may not be feeling or seeing much yet, there is a lot going on in your womb. In this video we’ll talk about how your body is changing, your baby’s journey in development, and what you can expect in your second trimester.

Su Segundo Trimestre

El primer trimestre quedó atrás y ahora seguramente ya te sientes mejor. Puede que las náuseas matutinas hayan disminuido y que ahora pienses que ya tienes todo bajo control. El bebé está creciendo rápidamente y es probable que ya tengas una incipiente pancita de embarazada. ¡El segundo trimestre suele ser el periodo más cómodo del embarazo! A pesar de que todavía no sientes ni ves mucho de lo que sucede en tu vientre, hay bastantes procesos que se están llevando a cabo. En este video, hablaremos sobre los cambios en tu cuerpo, el camino del desarrollo del bebé y lo que sucederá en el segundo trimestre.

Dad Up (Saturday) – CANCELED

Dad Up: Empowering Fathers, Strengthening Families

Dad Up is a powerful fatherhood initiative designed to help dads build, rebuild, and strengthen the connection with their children. This free weekly group offers essential information, resources, and services tailored to both expectant and new dads, providing the tools to be a confident and involved father.

Each week, Dad Up covers topics like child development, parenting strategies, and strengthening relationships, while offering access to a network of community resources. No two sessions are the same, ensuring fresh insights and discussions each time.

Don’t miss this opportunity to improve your family’s future — Dad Up and watch the benefits grow!

If you have any questions, please call or text Shamus at (772) 282-8407.

Your First Trimester

You’re pregnant, and you’re wondering, now what? There is a lot to know about pregnancy, your changing body, and your developing baby. So much happens in that first trimester! You will experience changes in your body, your emotions, and your lifestyle. Your baby also goes through a lot of growth, developing into the little person you soon will see in less than nine months! This video takes a look at pregnancy in the first trimester and also talks about your baby’s journey in development.

Su Primer Trimestre

Ya estás embarazada y te preguntas, ¿y ahora qué? Hay mucho por saber acerca del embarazo, los cambios que se producen en el cuerpo y el bebé en crecimiento. ¡Pasan muchas cosas durante el primer trimestre! Sentirás cambios en el cuerpo, en tus emociones y estilo de vida. ¡Tu bebé también empieza a crecer y se convertirá en el pequeño que tendrás en menos de nueve meses! Este video desarrolla el primer trimestre del embarazo y también habla sobre los cambios del bebé durante su desarrollo.