Te estás aproximando al tercer trimestre y te sientes MUY embarazada. El bebé se agranda y puedes sentir cómo se mueve y patea. ¿Qué sucede ahí adentro? A medida que tu cuerpo cambia para acomodarse al bebé en crecimiento, tienes más probabilidades de sentirte más cansada, pero a la vez, sorpresivamente, más enérgica.­ ¡¡Tu bebé […]

In this video, we’ll talk about your changing body, what you might be feeling, your baby’s journey in development, and what you can expect in your third trimester. Topics include: shortness of breath • heartburn • swelling • hemorrhoids • constipation • leg cramps • stretch marks • tender breasts • belly button • insomnia […]

Dad Up: Empowering Fathers, Strengthening Families Dad Up is a powerful fatherhood initiative designed to help dads build, rebuild, and strengthen the connection with their children. This free weekly group offers essential information, resources, and services tailored to both expectant and new dads, providing the tools to be a confident and involved father. Each week, […]

Ya estás embarazada y te preguntas, ¿y ahora qué? Hay mucho por saber acerca del embarazo, los cambios que se producen en el cuerpo y el bebé en crecimiento. ¡Pasan muchas cosas durante el primer trimestre! Sentirás cambios en el cuerpo, en tus emociones y estilo de vida. ¡Tu bebé también empieza a crecer y […]

You’re pregnant, and you’re wondering, now what? There is a lot to know about pregnancy, your changing body, and your developing baby. So much happens in that first trimester! You will experience changes in your body, your emotions, and your lifestyle. Your baby also goes through a lot of growth, developing into the little person […]

Dad Up: Empowering Fathers, Strengthening Families Dad Up is a powerful fatherhood initiative designed to help dads build, rebuild, and strengthen the connection with their children. This free weekly group offers essential information, resources, and services tailored to both expectant and new dads, providing the tools to be a confident and involved father. Each week, […]

El primer trimestre quedó atrás y ahora seguramente ya te sientes mejor. Puede que las náuseas matutinas hayan disminuido y que ahora pienses que ya tienes todo bajo control. El bebé está creciendo rápidamente y es probable que ya tengas una incipiente pancita de embarazada. ¡El segundo trimestre suele ser el periodo más cómodo del […]

Your first trimester is now behind you and you are likely feeling better. Morning sickness may have eased up and you may be thinking, “I’ve got this!” Your baby is growing rapidly, and you might even be starting to sport a cute little baby bump. The second trimester is often the most comfortable time for […]

This video covers the physiological factors behind pregnancy mood swings and emotions, all the other factors that may affect a woman’s thoughts and feelings while she is pregnant, including depression, and survival tips to get a woman through the rough patches. Topics include: hormones • exercise • fluctuations • hCG • progesterone • dizziness • […]

Dad Up: Empowering Fathers, Strengthening Families Dad Up is a powerful fatherhood initiative designed to help dads build, rebuild, and strengthen the connection with their children. This free weekly group offers essential information, resources, and services tailored to both expectant and new dads, providing the tools to be a confident and involved father. Each week, […]

From conception to birth, your baby embarks on an incredible nine-month journey. She is developing and growing from her own genetic blueprints. Even though you haven’t met her yet, you can start bonding with her while she is still growing in your womb. Learn about her incredible journey and how you and she are connected […]

Dad Up: Empowering Fathers, Strengthening Families Dad Up is a powerful fatherhood initiative designed to help dads build, rebuild, and strengthen the connection with their children. This free weekly group offers essential information, resources, and services tailored to both expectant and new dads, providing the tools to be a confident and involved father. Each week, […]

Te estás aproximando al tercer trimestre y te sientes MUY embarazada. El bebé se agranda y puedes sentir cómo se mueve y patea. ¿Qué sucede ahí adentro? A medida que tu cuerpo cambia para acomodarse al bebé en crecimiento, tienes más probabilidades de sentirte más cansada, pero a la vez, sorpresivamente, más enérgica.­ ¡¡Tu bebé […]

In this video, we’ll talk about your changing body, what you might be feeling, your baby’s journey in development, and what you can expect in your third trimester. Topics include: shortness of breath • heartburn • swelling • hemorrhoids • constipation • leg cramps • stretch marks • tender breasts • belly button • insomnia […]

Dar a luz ES difícil, ¡pero tener un bebé es increíble! Pero es posible que se pregunte qué esperar. En este video, hablaremos de tres cosas importantes que debe saber a medida que se acerca al nacimiento de su bebé: Cómo funciona el parto, incluido por qué tiene dolor durante el trabajo de parto. Las […]

Dad Up: Empowering Fathers, Strengthening Families Dad Up is a powerful fatherhood initiative designed to help dads build, rebuild, and strengthen the connection with their children. This free weekly group offers essential information, resources, and services tailored to both expectant and new dads, providing the tools to be a confident and involved father. Each week, […]