This video looks at why a mommy’s nutritional needs are important and how you can make healthy choices 90 percent of the time, so you don’t have to feel guilty about those occasional “feel good” choices. We’ll look at what your nutritional needs really are and how you can easily meet them with just a little planning. Topics include: • processed foods • junk food • emotional eating • habits • nutrition • myplate.gov • fruits and vegetables • whole grains • proteins • dairy • oils • choosemyplate.gov.
Tag: 4th Trimester Series
Simple Infant Care
This video will provide mothers with information on a variety of less-common subjects that are important to the well-being of their children. Some of these include how to hold a newborn, techniques for soothing a crying baby, bed sharing, burping, infant walkers, pacifiers, and more. Each section is based on research and professional recommendations by leading medical organizations. After watching this video, new parents will be able to make informed and study-based choices in each subject for the care of their newborns. Topics include: newborn • bed-sharing • co-sleeping • SIDS • sudden infant death syndrome • room-sharing • crying • crying checklist • crying spells • soothing • swaddling • skin-to-skin • pacifier • burping • spit up • vomiting • holding • supporting neck • infant carriers • check carrier • back carrier • car seat carriers • infant walkers • dressing infant.
Cuidado Infantil Simple
Este video le proporcionará a las madres la información correspondiente a una variedad de asuntos poco habituales que son relevantes para el bienestar del niño. Algunos de estos incluyen cómo sostener a un recién nacido, técnicas para calmar al bebé cuando llora, colecho, sacar eructos, andadores, chupones y más. Cada sección se basa en investigaciones y recomendaciones profesionales realizadas por destacadas organizaciones médicas. Luego de observar este video, los padres primerizos serán capaces de tomar decisiones informadas con conocimiento de causa respecto a cada asunto relacionado al cuidado de sus recién nacidos.
Dunstan Baby-Language Lesson 2
The Dunstan Baby Language video teaches parents the five cries all newborns use to communicate their everyday needs. You’ll know when your baby is hungry, tired, needs burping, has gas, or is simply uncomfortable. You’ll settle your baby faster, resulting in a happier baby who sleeps longer and cries less. Topics include: • Dunstan Baby Language • “neh” • “owh” • “eh” • Toni • Nicole • Catherine • Priscilla Dunstan • listen to baby • Melanie • hungry • needs to be burped • baby sleep • baby words
Taking Care Of Yourself After Birth
This video will share tips on what to expect after giving birth and how a postpartum woman can take great care of herself. Topics include: postpartum healing • vaginal discharge • postpartum contractions • sore muscles • hemorrhoids • breast leaking • breast engorgement • vaginal recovery • c-section recovery • caesarean recovery • rest • sleep • nutrition • constipation • postpartum exercise • Kegel exercises • emotions • PPD • postpartum depression • baby blues • returning to work.
Infant Nutrition
There are many nutrients your baby needs in order to thrive. Putting it all together may seem like a complicated chemistry assignment. While a lot goes into providing your infant with a healthy diet, whether you’re breastfeeding, using formula, or eventually introducing solid foods, it’s really not complicated. Your healthy diet establishes a positive pattern for your family. No matter which feeding method you use, the same nutrients that keep you healthy will keep your baby healthy too. This video looks at the type of nutrients and the balanced diet your baby needs in order to thrive and grow.
Nutrición Infantil
Existe una gran variedad de nutrientes que tu bebé necesita para desarrollarse y crecer. Observando todo lo que se debe hacer, pareciera una materia de ciencias químicas muy complicada. Aunque sea una tarea muy grande el proveer a tu hijo una dieta saludable, estés dándole leche materna, leche de fórmula o ya estés eventualmente introduciendo alimentos sólidos, realmente no es una tarea complicada. El hábito de una dieta sana establece un patrón positivo para tu familia. No importa cuál sea el método de alimentación que estas utilizando, los nutrientes que te mantienen en un estado de salud pleno, lo harán con tu bebé también. Este video muestra el tipo de nutrientes y el balance en la dieta que tu bebé necesita para prosperar y crecer.
Infant Hygiene
Caring for an infant does not require vast amounts of training or an advanced degree. Caring for an infant simply requires a dedicated parent willing to respond to a child’s needs in appropriate ways. This video provides standard techniques of care that will help parents to provide for their infant’s day-to-day hygiene needs
Higiene Infantil
El cuidado de un bebé no requiere de una gran capacidad o de un título avanzado. El cuidado de un bebé sólo requiere de un padre dedicado dispuesto a responder a las necesidades del niño de manera apropiada. Este video proporciona técnicas convencionales de cuidado que ayudarán a los padres a cubrir las necesidades diarias de higiene de sus hijos.
Infant Sickness
Colds, the flu, stomach bugs, rashes, and other bacterial or viral infections. These are many of the illnesses parents face when raising children. How do you treat a fever, avoid dehydration, or cope with a nasty cold? Most illnesses can be treated at home. This video takes a look at the common potential illnesses an infant may get within their first year of life and how to treat them. We’ll look at what should go into your home first aid kit, ways to help prevent or keep from spreading illness, and when you should see your medical provider.