There is so much to consider when you are pregnant. Your entire lifestyle changes! You now must carefully consider what products you use when cleaning your home, what foods you eat, and whether you should have that morning cup-o’-joe! You may even have some habits that will have to change or activities you will have to put on hold. In this video, we will discuss what things are safe and what aren’t to help you have a healthy pregnancy. Topics include: diet • processed foods • dieting • wash hands • food care • foods to avoid • unsafe foods • smoked seafood • pate • unpasteurized dairy • fish • mercury • herbs • sprouts • pica • vitamins • unsafe herbs • saw palmetto • golden seal • dong quai • ephedra • yohimbe • pay d’arco • passion flower • black cohosh • blue cohosh • roman chamomile • pennyroyal • water • coffee • alcohol • caffeine • sugar • artificial sweeteners • exercise • hair dye • hot tubs • traveling • driving safety • cleaning products • cat litter • drugs • smoking.