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Toddler Nutrition

December 19, 2023 @ 2:30 pm - 3:30 pm


Although toddlers share many things in common, they’re also each VERY unique. They know what they like AND don’t like, which can change from minute to minute. This is especially true when it comes to food. You want your toddler to get plenty of nutrition, but what do you do if they will only eat mac and cheese smothered in catsup? Wouldn’t it be great if mealtimes were one area in which EVERYONE could win? In this video, we’ll look at what your tot needs nutritionally, how to teach them good eating habits early on, and how to call a truce and make mealtimes pleasant for everyone. Topics include: • Toddler•Nutrition•Food•Food Groups•Choosemyplate.gov•Vegetables•Fruits•Grains•Proteins•Dairy •Snacks•Mealtime Routines•Allergies•Serving Size •


December 19, 2023
2:30 pm - 3:30 pm
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