You’re pregnant, and you have a lot to consider, including car seats, the nursery, baby clothes, and what brand of diapers you want to use. But the most important consideration right now is how you can take the best care of yourself and your developing baby. Your first step is setting up your prenatal care. […]

In this video, we will look at what nesting is and why it happens. Does it lead to labor, or is it just an old wives’ tale? Before you get out your broom and mop, let’s examine some safe ways to get your nesting mojo on—and when that mojo goes too far. Topics include: third […]

Ya estás embarazada y te preguntas, ¿y ahora qué? Hay mucho por saber acerca del embarazo, los cambios que se producen en el cuerpo y el bebé en crecimiento. ¡Pasan muchas cosas durante el primer trimestre! Sentirás cambios en el cuerpo, en tus emociones y estilo de vida. ¡Tu bebé también empieza a crecer y […]

You’re pregnant, and you’re wondering, now what? There is a lot to know about pregnancy, your changing body, and your developing baby. So much happens in that first trimester! You will experience changes in your body, your emotions, and your lifestyle. Your baby also goes through a lot of growth, developing into the little person […]

El primer trimestre quedó atrás y ahora seguramente ya te sientes mejor. Puede que las náuseas matutinas hayan disminuido y que ahora pienses que ya tienes todo bajo control. El bebé está creciendo rápidamente y es probable que ya tengas una incipiente pancita de embarazada. ¡El segundo trimestre suele ser el periodo más cómodo del […]

Your first trimester is now behind you and you are likely feeling better. Morning sickness may have eased up and you may be thinking, “I’ve got this!” Your baby is growing rapidly, and you might even be starting to sport a cute little baby bump. The second trimester is often the most comfortable time for […]

Te estás aproximando al tercer trimestre y te sientes MUY embarazada. El bebé se agranda y puedes sentir cómo se mueve y patea. ¿Qué sucede ahí adentro? A medida que tu cuerpo cambia para acomodarse al bebé en crecimiento, tienes más probabilidades de sentirte más cansada, pero a la vez, sorpresivamente, más enérgica.­ ¡¡Tu bebé […]

In this video, we’ll talk about your changing body, what you might be feeling, your baby’s journey in development, and what you can expect in your third trimester. Topics include: shortness of breath • heartburn • swelling • hemorrhoids • constipation • leg cramps • stretch marks • tender breasts • belly button • insomnia […]

This video covers the physiological factors behind pregnancy mood swings and emotions, all the other factors that may affect a woman’s thoughts and feelings while she is pregnant, including depression, and survival tips to get a woman through the rough patches. Topics include: hormones • exercise • fluctuations • hCG • progesterone • dizziness • […]

You’re pregnant, and you have a lot to consider, including car seats, the nursery, baby clothes, and what brand of diapers you want to use. But the most important consideration right now is how you can take the best care of yourself and your developing baby. Your first step is setting up your prenatal care. […]