In this video, we’ll talk about three important things you need to know as you approach your baby’s birth: 1. How childbirth works, including why you have pain in labor; 2. The five clues that tell you labor is here; 3. The four stages of labor and what to expect in each. You can do […]

This final session will instruct you on the postpartum period (after birth). You’ll learn what to expect in the hospital or birthing center in the hours and days following birth, and what you can expect in the first few weeks at home. Real moms also offer tips and share about the things they wish they […]

Tener un bebé es un trabajo duro y es importante elegir cómo manejar tu dolor. ¡Tú eliges! ¿Quieres eliminar un poco o la mayor parte del dolor? Pero debes saber que elegir una opción medicada conducirá a ciertas intervenciones y procedimientos. En este video, hablamos sobre tus opciones médicas para aliviar el dolor, las intervenciones […]

Pain in childbirth can feel pretty scary. You might wonder, “can I handle it?! What if I can’t?” In this video we talk all about managing pain the natural way. That’s right, without any pain medication. You can do this! You’ll learn about the three Rs: relaxation, ritual, and rhythm to help you manage pain. […]

Medical Pain Relief, Interventions: This lesson will cover the various medical pain relief options—from taking the edge off to removing most of the pain, and the various medical interventions and procedures you might encounter during labor. Space is limited.

They did it! Couples Laila and Joseph, Mikayla and Kyle, and Mariah and Tyler each had their babies! I bet you can’t wait to see how it all turned out in this final video! Join these three couples as their pregnancies come to an end and experience labor and delivery with them as they have […]