There are many nutrients your baby needs in order to thrive. Putting it all together may seem like a complicated chemistry assignment. While a lot goes into providing your infant with a healthy diet, whether you’re breastfeeding, using formula, or eventually introducing solid foods, it’s really not complicated. Your healthy diet establishes a positive pattern for your family. No matter which feeding method you use, the same nutrients that keep you healthy will keep your baby healthy too. This video looks at the type of nutrients and the balanced diet your baby needs in order to thrive and grow.