fbpx

Classes & Workshops

Parenting Without Shame Ch. 6

Boundaries are those invisible barriers that we establish in relationships in order to protect what we value. They impact all areas of our lives. But boundaries don’t just happen, they […]

First Time Moms (After Pregnancy)

Led by Karina, this support group combines the best of the two worlds of education and emotional wellness. Participants will be journaling on prompts together, working through infants and toddlers […]