Classes & Workshops

Loading Events

« All Events

Taking Care Yourself After Birth

February 15 @ 12:30 pm - 1:30 pm

RSVP

Taking Care Yourself After Birth

This video will share tips on what to expect after giving birth and how a postpartum woman can take great care of herself. Topics include: postpartum healing • vaginal discharge • postpartum contractions • sore muscles • hemorrhoids • breast leaking • breast engorgement • vaginal recovery • c-section recovery • caesarean recovery • rest • sleep • nutrition • constipation • postpartum exercise • Kegel exercises • emotions • PPD • postpartum depression • baby blues • returning to work.

Details

Date:
February 15
Time:
12:30 pm - 1:30 pm
Cost:
Free

RSVP

1 Going
5 remaining
RSVP Here