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DTSTART;TZID=America/New_York:20240312T143000
DTEND;TZID=America/New_York:20240312T153000
DTSTAMP:20260422T060448
CREATED:20240219T210242Z
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UID:10005858-1710253800-1710257400@772foryou.org
SUMMARY:L & D: Getting Ready
DESCRIPTION:In this video\, we’ll talk about three important things you need to know as you approach your baby’s birth: 1. How childbirth works\, including why you have pain in labor; 2. The five clues that tell you labor is here; 3. The four stages of labor and what to expect in each. You can do this\, and we’re going to help you! And when it’s all over\, you’ll be so proud of what you’ve accomplished in giving birth. Topics include: • pain • childbirth • signs of labor • lightening • lose mucus plug • water breaking • lower back and belly pain • labor contractions • timing contractions • preterm labor • stages of labor • early or latent phase • crowning • active phase • transition phase • pushing and delivery • expelling the placenta • postpartum period • Braxton-Hicks.
URL:https://772foryou.org/classes/l-d-getting-ready-2/
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DTSTART;TZID=America/New_York:20240313T103000
DTEND;TZID=America/New_York:20240313T113000
DTSTAMP:20260422T060448
CREATED:20240220T165023Z
LAST-MODIFIED:20240307T211744Z
UID:10005861-1710325800-1710329400@772foryou.org
SUMMARY:Preparándose Para El Parto
DESCRIPTION:Perdonen la inconveniencia pero la clase ha sido cancelada. Gracias por su comprensión
URL:https://772foryou.org/classes/preparandose-para-el-parto/
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DTSTART;TZID=America/New_York:20240320T103000
DTEND;TZID=America/New_York:20240320T113000
DTSTAMP:20260422T060448
CREATED:20240220T215437Z
LAST-MODIFIED:20240220T215437Z
UID:10005874-1710930600-1710934200@772foryou.org
SUMMARY:Medidas Naturales De Confort
DESCRIPTION:El dolor durante el parto puede ser bastante aterrador. Quizás te preguntes\, “¿Puedo manejarlo?\, ¡¿Y si no puedo?! ” En este video hablamos sobre cómo manejar el dolor de forma natural. Así es\, sin ningún analgésico. ¡Puedes hacerlo! Aprenderás sobre las tres R: Relajación\, Ritual y Ritmo para ayudarte a controlar el dolor. Luego\, discutimos varias técnicas de confort natural para ayudarte a disminuir la sensación de dolor. También discutimos los beneficios de un parto más natural y por qué aprenderlos es útil\, incluso si estás planeando tomar la epidural.
URL:https://772foryou.org/classes/medidas-naturales-de-confort/
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DTSTART;TZID=America/New_York:20240320T123000
DTEND;TZID=America/New_York:20240320T133000
DTSTAMP:20260422T060448
CREATED:20240220T215828Z
LAST-MODIFIED:20240220T215828Z
UID:10005875-1710937800-1710941400@772foryou.org
SUMMARY:L & D: Natural Comfort  Measures
DESCRIPTION:Pain in childbirth can feel pretty scary. You might wonder\, “can I handle it?! What if I can’t?” In this video we talk all about managing pain the natural way. That’s right\, without any pain medication. You can do this! You’ll learn about the three Rs: relaxation\, ritual\, and rhythm to help you manage pain. Then we discuss various natural comfort techniques to help you lessen the sensation pain. We also discuss the benefits to a more natural birth\, and why learning them is helpful\, even if you’re planning on the epidural.
URL:https://772foryou.org/classes/l-d-natural-comfort-measures/
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